Movement Muse

Your body is your home ~ treat it well. Your life is your art ~ let it move you.

Advice From My Younger Self

Amanda Ford

At my mom's, cleaning the garage, making space to store my studio equipment, and look what I found: An old journal with advice from my 24 year old self.

 "Every day is a matter of giving in a little deeper. Understanding a little more. Seeing clearer. As long as I can continue to this in all areas, I will be alright. Letting my mind go and giving into my instinct. Trying to stop controlling it all. Giving in and relaxing into it. Relaxing down to my core. Down to my bones and then into the marrow. Just letting. The ultimate letting go and taking what has been placed in front of me and embracing it without worry or reservation. Without trying to make it fit my plan. Just trust. That's all."