Movement Muse

Your body is your home ~ treat it well. Your life is your art ~ let it move you.

Reasons To Be Fit #39

Amanda Ford

When you are fit, you see the blessings of getting a flat tire while driving to yoga class at 8am on a Saturday: Morning sun on your skin, a translucent white moon against the bright blue, the iridescent bark of a eucalyptus tree, lavender bushes bubbling with bumble bees and the realization that the car can sit for a day, even two. There's nowhere but here. When you are fit you know that it's OK to stop trying.