Movement Muse

Your body is your home ~ treat it well. Your life is your art ~ let it move you.

Reasons To Be Fit #24

Amanda Ford

Marine morning summer, grey, a disappointment.

Tonight the sky clear, air hotter than before.

I walk.

Sun setting to my right. Big moon rising to my left.

When you are fit, you can stand on tip toes to witness the last of the pink over the hedge.

When you are fit you for certain: There is always a poem waiting to be found.