Hello. I'm Amanda,

a strength coach with a penchant for philosophical pontification, a poet with a love of weightlifting.

I hope my work inspires you to:


Become stronger and bolder.

Meet and accept life's challenges.

Stay connected to your highest callings.

Remember that you are alive.

Love your body. Listen to your body. Live fully in and from your body.

Do your best with what you've got.

See all of life as art.

Express yourself.

Approach life with a light heart and a sense of humor.

Know that it's never too late to bloom.

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